Depression Slideshows
Stress Reduction Beyond Typical Self-Care
- 12 Biohacks to Sleep Better With Menopause and Depression
Are menopause and depression symptoms standing between you and better sleep? These 12 biohacks can help without turning to prescription sleep aids.
- Managing Expectations When Your Partner Is Severely Depressed
See how you can help your spouse or romantic partner cope with severe depression by managing expectations to more realistically care for your partner and yourself.
- 10 Reasons Why Your Antidepressants Stopped Working in Your 40s
Learn why antidepressants may stop working as well during perimenopause and what to do if your depression symptoms get worse or come back.
- Exercises You Can Do Without Leaving Your Bed
With your depression, some days you may not be able to get out of bed. Learn how you can still exercise in bed to keep your body strong.
- 10 Low-Effort Nutritious Meal Ideas for Difficult Days
Learn how to nourish yourself on the days when doing anything feels impossible.
- 12 Rules for Being Supportive While Maintaining Healthy Boundaries
Being a caregiver for a loved one with depression can be very fulfilling, but it’s important to set boundaries so that you don’t lose yourself while trying to help.
- 10 Antidepressant Side Effects You May Not Have Been Warned About
Learn about lesser-known antidepressant side effects, what to watch for, and when to talk to your doctor.
- 12 Low-Effort Ways to Stay Connected With Your Partner
Has your depression been weighing on you lately? Here are 12 low-effort ways to stay connected with your partner when your depression feels especially heavy.
- Key Ketogenic Foods for Treatment-Resistant Depression Management
Eating a ketogenic diet won’t cure depression. But there are some key keto foods that may help you manage your treatment-resistant depression. Here are 10 foods to check out.
- 9 Hacks for Low-Energy Depression Days
Having treatment-resistant depression can affect your energy on a day-to-day basis. Here are some of the best hacks for low-energy depression days.
- 11 Ways to Lower Your Cortisol Levels Naturally
High levels of the stress hormone cortisol can increase your risk of health conditions. Here are 11 ways to lower your cortisol naturally.
- 13 Ways to Break the Bed-Rotting Habit
Bed rotting was meant to help you de-stress, but when you have depression, it can keep you stuck. Break the cycle with better ways for self-comfort.
- 11 Evidence-Based Treatments for Treatment-Resistant Depression
When antidepressants haven't worked, you still have options. Discover 11 evidence-based treatments for treatment-resistant depression.
- Lifestyle Changes to Ease Depression
Discover how exercise, diet, and mindfulness can help manage depression. Learn practical tips for improving mood and emotional well-being.
- Lifestyle Changes to Ease Depression
Discover how exercise, diet, and mindfulness can help manage depression. Learn practical tips for improving mood and emotional well-being.
- Lifestyle Changes to Ease Depression
Discover how exercise, diet, and mindfulness can help manage depression. Learn practical tips for improving mood and emotional well-being.
- Surprising Depression Symptoms in Men
Learn about hidden depression in men, recognize the signs, and discover how to help. Empower yourself with actionable guidance from WebMD.
- 8 Questions About High-Functioning Depression: Expert Answers
What is high-functioning depression? Get answers from psychiatrist Judith Joseph, MD.
- 5 Questions About High-Functioning Depression: Expert Answers
What is high-functioning depression? Get answers from psychiatrist Judith Joseph, MD.
- 10 Types of Therapy for Depression
Explore common types of therapy like CBT, DBT, and more. Learn how each approach supports mental health and helps you find the right fit for your needs.
- How to Manage Morning Depression
Understand morning depression, its symptoms, and management strategies. Learn how to improve your mornings with expert advice and practical tips.
- What Is Dysthymia?
Learn about Persistent Depressive Disorder, its symptoms, causes, and effective treatments to manage this chronic condition.
- Introduction to Major Depression
Learn about major depression, its symptoms, risk factors, and treatment options. Empower yourself with knowledge to manage your mental health.
- Understanding Medication Side Effects
Learn which medications can cause depression or mania. Stay informed and discuss mood changes with your doctor to manage your health effectively.
- Understanding Depression Medications
Explore various medications for depression, their uses, and side effects. Empower yourself with knowledge to make informed decisions about your mental health treatment.
- Treating Bipolar Depression Naturally
Explore holistic treatments for bipolar depression, including lifestyle changes, social rhythm therapy, and supportive relationships. Learn how to manage symptoms naturally.
- Is It Chronic Fatigue Syndrome or Depression?
Understand the differences between chronic fatigue syndrome (ME/CFS) and depression. Learn about symptoms, diagnosis, and treatment for better management.
- Introduction to Atypical Depression
Discover symptoms, causes, and treatments for atypical depression. Learn how to manage symptoms and improve your quality of life.
- Understanding Unipolar Depression
Learn about unipolar depression, its symptoms, causes, and treatments. Empower yourself with the right information for better mental health.
- Understanding Treatment-Resistant Depression: What Is Treatment-Resistant Depression?
Learn about comprehensive treatment strategies for treatment-resistant depression, including diet, exercise, medication, and innovative therapies.
- Understanding Depression and Disability: What Is Depression?
Learn about depression, its symptoms, causes, and treatment options. Empower yourself with knowledge and explore ways to manage this condition.
- Introduction to Early Depression Medications
Learn about tricyclic and tetracyclic antidepressants, their benefits, risks, side effects, and when they might be prescribed. Empower your health with WebMD.
- Understanding Antidepressants and Depression
Learn about SSRIs and SNRIs, their benefits, side effects, and how they help manage depression. Informed decisions start here.
- Best Vitamins and Supplements for Your Mental Health
Learn how vitamins and minerals support mental health. Discover the benefits of Vitamin D, B vitamins, Omega-3s, and more.
- Preparing for Your Major Depressive Disorder Specialist Appointment Checklist
It’s a good idea to prepare before you see a specialist for major depressive disorder. Read more to discover what steps you can take to have a smooth appointment.
- Maybe It’s Something Else: 10 Things That Can Look Like Depression But Aren’t
Is it depression or something else? There are many disorders that can look like depression but aren’t — learn what those are and how to detect them.
- Beat the Blues: 10 Positive Skills to Combat Depression
Are you depressed? You can beat the blues with these 10 positive skills to combat depression.
- Know the Difference: 8 Ways to Distinguish Between Depression and Anxiety
Learn the differences between depression and anxiety, including risk factors, symptoms, and treatment options for both.
- Coping Strategy: 10 Suggestions to Get You Through a Bad Depression Day
Learn coping strategies to get you through a tough depression day.
- Breaking Through: 8 High-Tech Treatments for Chronic Depression
Find out about new technological breakthroughs in treating chronic depression.
- Taking the Journey of Major Depressive Disorder One Step At A Time
When you have major depressive disorder, what you do for yourself makes a difference. Experts and advocates share tips to make your journey easier.
- Lifestyle Tips to Help Improve Your Major Depressive Disorders
Find out how eating well, exercise, and other lifestyle strategies can help boost your mood.
- Non-Medicine Treatment Options to Help Major Depressive Disorder
Lots of people take medication to ease depression symptoms. Adding talk therapy, exercise, and other treatments can help, too. Here’s what you need to know.
- Easy Habits That Can Improve Your Mental Health
Ever feel miles away from a happy place? Try these science-proven tips to improve your mood, cut stress, and put some spring back in your step.
- Visual Guide to Seasonal Affective Disorder (SAD)
Do you find yourself getting depressed as winter approaches each year? Or when you don't see the sun for a while? You may have seasonal affective disorder, or SAD. Learn all the symptoms and how to manage them.
- Types of Depression
Depression is more than just feeling down. It takes many forms. Learn more about those forms here.
- Foods to Avoid If You Have Anxiety or Depression
Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or depressed.
- Use Exercise to Help Depression
When you’re depressed, it can be hard to do anything. But if you can get yourself to exercise regularly, you may find you feel a bit better.
- Foods That Help Fight Depression
Your diet won’t cure depression, but some foods might give your body a little help in fighting it.