1 of 5 / Healthy Aging Basics
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What Is Normal Aging?
Know what’s natural as you age and what’s not, and learn steps you can try to delay or lessen the changes.
Nutrition Questions for Your Doctor
Getting proper nutrition can get harder with age because of loss of appetite or problems with chewing or swallowing food.
Tips for More Energy
With aging comes wisdom, perspective, and yes, changes that may sap your energy.
Sleep and Aging
Nearly half of men and women over the age of 65 say they have at least one sleep problem.
2 of 5 / Preventive Care
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Sceenings You Need When You're 50+
At your annual physical, make sure your doctor performs or recommends these tests that may save your health -- and your life.
Essential Medical Tests After 60
Just because you are older than 60, don't think you can't be vital and healthy. But do you know what to do to stay healthy?
Avoid Muscle Loss
In your 30s, you start to lose muscle mass and function. The cause is age-related sarcopenia or sarcopenia with aging.
Boost Your Immunity
Does it seem like you get sick more than you did when you were younger? Immunity tends to get weaker with age.
3 of 5 / Relationships & Sex
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4 of 5 / Caregiving
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Long-Distance Caregiving
If your mother lives in Phoenix and you're in New York, how do you help take care of them?
Caregiving Finances
When you become a caregiver, there may be unexpected costs to giving your loved one the care they need.
Avoid Burnout
Caregiver burnout is a state of physical, emotional, and mental exhaustion.
5 of 5 / Planning for the Future
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Suggested Reads about Healthy Aging
What Older Age Does to Your Feet
What can go wrong with your feet as you age? Surprisingly, much. Here’s what you can expect, and what to do about it.
Is Your Body Aging Faster Than It Should Be?
From dry skin and achy joints to trouble walking, sometimes our bodies age faster than they should. Here’s how to tell what’s normal, and how you can slow down any problems.
Slideshow: You and Your Heart: What You Control
A few key choices can give your heart the extra attention it needs. Learn more about what you can control.
What Your Walk Says About You
Some strides do more than just get you from point A to point B. Your gait, posture, and pace may also be broadcasting clues about your health and personality. Learn more from WebMD's slideshow.
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